Products

Ground flax seeds 450 g

Ground flax seeds obtained through oil extraction are a perfect addition to a balanced everyday diet. Flax seeds contribute to normal function of the digestive tract, to normal peristalsis and to normal bowel movement. Moreover, flax seeds are gluten-free.

Product is high in protein, fibre and unsaturated fat. It is also low in sodium and in saturated fat.

Maintaining normal health requires a varied and balanced diet and a healthy lifestyle.

Proposed method of preparation: pour 3/4 cup of hot water over 1 tsp of ground golden flax seeds. Wait for a few minutes, stirring frequently until a mucilage forms. It may be consumed up to 2-3 times a day with milk, fruits, juice, yoghurt or honey. Ground flax seeds may also be added to soups, bread, sauces and cereal.

Nutrition declaration per 100 g of product:

energy value1393 kJ/334 kcal
fat, of which:10 g  
saturates0.7 g
mono-unsaturates1.0 g
polyunsaturates8.3 g
carbohydrates, of which:13 g  
sugars2.8 g
fibre30 g
protein32 g
salt0.15 g

Ingredients: ground common flax (Linum usitatissimum L.) seeds obtained through oil extraction (100%).

Poznaj inne produkty LenVitol

LenVitol® linseed oil cold pressed.

LenVitol® linseed oil cold pressed.

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