Pumpkin seed oil is extracted from pumpkin seeds. It has a dark-green colour and a flavour unique to pumpkin seeds. That’s why it goes perfectly with soups, salads, cooked vegetables and other cold-served dishes. It is also an ideal fit for desserts. Pumpkin seed oil is high in unsaturated fat, including polyunsaturated fatty acids (EFAs – Essential Fatty Acids). Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels [MUFA and PUFA are unsaturated fats]. Maintaining normal health requires a varied and balanced diet and a healthy lifestyle.
Pumpkin seed oil should be served cold. Do not use it to heat up or fry food.
INGREDIENTS: cold-pressed pumpkin seed oil.
Nutrition declaration per 100 ml: | |
Energy value | 3395 kJ/826 kcal |
Fat, of which: | 92 g |
Saturates | 18 g |
Mono-unsaturates | 32 g |
Polyunsaturates | 41 g |
Carbohydrate, of which: | 0 g |
sugars | 0 g |
Protein | 0 g |
Salt | 0 g |
Omega-6 (linoleic acid) | 41 g |
Omega-9 oleic acid) 31 g | 31 g |
NOTE! A natural sediment may form. Store in room temperature.
Country of origin: EU.